Cheesy Mushroom Broccoli Quinoa Casserole

Good Eats - The Return came back to food t.v.  I was happy to see this again, as I was sick to death of the old re-runs.  Cooking Channel Canada plays them for multiple hours on a daily basis.  So much that it made me cringe and flip the channel whenever I saw the old show repeats.  I was even happier to see a quinoa recipe from him so decided to give it a go.  I followed it exactly with no edits of my own.  I DVR'd the show too, and watched it again before I began making this tonight.

Canned Salmon & Yam Fish Cakes

I wanted fish cakes tonight and was only going to use what was in my house without going out for anything as it is my last day of vacation.  That meant instant mashed potatoes or yam, so I went with the yam.  I roasted my garnet yam after I scrubbed it well and then dried it.