The bone broth was gelatinous, it shook like a pot of turkey Jell-O. So mmmm mmmm good when it's like this. Here's what I decided to use today:
- Leftover turkey, small cubes, to taste - I used about 3 cups?
- 1 cup of mung beans, soaked overnight (Superfood! Low in calories, low in fat, high in fiber, high in protein)
- 1 large Mayan sweet onion, diced
- 2 stalks of celery, sliced
- 1 bunch of carrots, sliced
- 1 large yam, peeled & cubed
- 150 grams organic baby spinach
- 4 small parsnips, peeled and sliced
- Handful of fresh Italian parsley, coarsely chopped
- Fresh thyme, few stalks tied in bundle
- Fresh savory, frew stalks tied in bundle
- Fresh stalk of sage, tied in bundle
- Fresh cracked pepper and kosher salt, to taste
I tend to overload soups so didn't want to do that this time, but I ended up doing it anyway. I wanted the broth to be the *star*. I put the mung beans, onion, celery and carrots in first as they took the longest to cook. See, looky below, full already! I put the herb bundle in as well.
Those simmered for a half hour, I cut up the rest of the veggies then put in the yam and parsnips. (I had to remove some broth though, a couple of cups and we drank it - so good, son said it was delicious on its own). I chopped the turkey - dark and white meat.
The spinach, turkey and parsley went in at the last 10 minutes.
I checked seasoning (more S&P), removed herb bundle and served.
We both loved the broth. Son said it was amazing. Soup had lots of flavor, not too mushy with textures and just a downright hearty, inside warming, bowl of love. 🥰 THIS, finally felt healthy as well. UGH, so much bad eating the last few days...
No comments:
Post a Comment