- 2 cups small red beans (soaked in water for about 6 hours; you could do as short as 2 hours), drain and rinse again
- 5 cups organic low-sodium "Better than Bouillon" chicken stock
- 1 lb hot Italian sausage, sliced
- 1 onion, diced
- 2 stalks celery, sliced
- 2 small bell peppers, diced
- 1 jalapeno pepper, chopped finely with seeds and innards
- 4 cloves of garlic, minced
- 2 bay leaves
- 1 tablespoon Cajun seasoning, and more as needed
- 1 tablespoon Trader Joe's no-salt "21 Seasoning Salute"
- 2 teaspoons smoked paprika (to make up for not having smoked sausage)
- Cayenne pepper, to taste
- 3 cups sliced frozen okra
- Handful fresh Italian parsley, chopped coarsely
- 1 tablespoon extra-virgin olive oil
- Fresh cracked pepper and kosher salt, to taste
- Heirloom short grain brown rice, prepared to package directions
- 2 green onions, sliced for garnish
Mise en place first! Line up all the ingredients and have them ready to go. Saute the sausage in olive oil until browned. Remove with slotted spoon and set aside into a bowl lined with paper towel to absorb the fat. Add onions, celery, bell pepper, jalapeno and garlic. Cook until just soft and fragrant.
Stir. Turn "Sauté" mode off. Cover, twist to lock the lid, and turn the valve to sealing. Press the Manual button and set to 40 minutes at high pressure. Just a note that depending on your beans, the time may need to be adjusted, especially if you didn't soak them. I've gotten a batch of beans that took hours to become soft before...When the timer beeps, allow the pressure to release naturally for 20 minutes. Then turn the valve to venting and wait for all pressure to go. Remove lid. Take out bay leaves.
If you like, you can try to mash some beans, to make a creamy consistency. Add S&P and Cajun seasoning to taste. Stir one final time. Serve with hot cooked rice and garnish with green onions. Use additional hot sauce if you like.
If you like, you can try to mash some beans, to make a creamy consistency. Add S&P and Cajun seasoning to taste. Stir one final time. Serve with hot cooked rice and garnish with green onions. Use additional hot sauce if you like.
This came out as well. I probably could have used a cup of water less as there was more liquid than desired, but I couldn't guess with the okra how much less I should use. The okra dissolved in the Instant Pot. In hindsight I should have stirred it in at the end. The beans were firm but done. Like I said, it's hard to know each batch. Next time I'd natural release it for longer though...Flavors were good, it was spicy and a bit smokey tasting. This will be great when I reheat it in a pan tomorrow, I can get it exactly where I want it in texture/taste.
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